{"id":564,"date":"2026-01-01T14:06:05","date_gmt":"2026-01-01T14:06:05","guid":{"rendered":"https:\/\/portfolio.zenkoders.com\/ai-powered\/?post_type=womens-health-topic&#038;p=564"},"modified":"2026-01-01T14:06:05","modified_gmt":"2026-01-01T14:06:05","slug":"what-is-premenstrual-syndrome-pms","status":"publish","type":"womens-health-topic","link":"https:\/\/portfolio.zenkoders.com\/ai-powered\/womens-health-topic\/what-is-premenstrual-syndrome-pms\/","title":{"rendered":"What is premenstrual syndrome (PMS)?"},"content":{"rendered":"<p>Part of being a woman is experiencing the physical and emotional craziness that happens 1 to 2 weeks before your period. Also known as premenstrual syndrome or PMS, symptoms start 1 to 2 weeks before your period. The cause of these physical, emotional and psychological symptoms is thought to be caused by the hormonal changes and fluctuations during the menstrual cycle.<\/p>\n<p>Most PMS symptoms caused by normal cyclic hormonal changes include bloating, weight gain, menstrual cramps, headaches, crying spells and irritability, quickly go away once Aunt Flo comes into town.<br \/>\nIf these symptoms don\u2019t go away when your period arrives you need to think about other potential medical conditions and not blame it all on PMS.<\/p>\n","protected":false},"featured_media":528,"template":"","meta":{"_acf_changed":false},"class_list":["post-564","womens-health-topic","type-womens-health-topic","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/portfolio.zenkoders.com\/ai-powered\/wp-json\/wp\/v2\/womens-health-topic\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portfolio.zenkoders.com\/ai-powered\/wp-json\/wp\/v2\/womens-health-topic"}],"about":[{"href":"https:\/\/portfolio.zenkoders.com\/ai-powered\/wp-json\/wp\/v2\/types\/womens-health-topic"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portfolio.zenkoders.com\/ai-powered\/wp-json\/wp\/v2\/media\/528"}],"wp:attachment":[{"href":"https:\/\/portfolio.zenkoders.com\/ai-powered\/wp-json\/wp\/v2\/media?parent=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}