There are many health benefits of having an orgasm and they include:

• Comforting, calming, relieves stress, reduces anxiety
• Boosts confidence and sense of well-being
• Natural sleeping pill
• Stronger immune system-less colds, less sick days from work
• Lowers blood pressure
• Improves a woman’s bladder
• Gets your heart pumping
• Lowers risk of heart disease
• Block pains-menstrual cramps, headaches, joint pain
• Reduce risk of prostate cancer in men
• Counts as exercise!
• Look younger and live longer