
What is the best age for a woman to get pregnant? — an evidence-based guide
Short answer (one line) Biologically, the “optimal” age for pregnancy is in
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Short answer (one line) Biologically, the “optimal” age for pregnancy is in

Short answer A whole-food, Mediterranean-style diet, healthy body weight, stopping smoking/vaping, minimising

Quick summary (what you’ll learn) This long-form guide explains the highest-impact, research-backed