It’s well known that “you are what you eat” especially as it relates to your vaginal odor and hormonal balance. The good news is that there are foods that don’t disrupt the delicate pH balance and can combat offensive odors and actually add a sweet smell or taste to the vagina. Best Foods for the vagina including fresh fruits (especially pineapple!), fruit juices, whole grains, Greek yogurt and drinking plenty of water. Foods that may give off a notably offensive odor include: garlic, onions, mint, turmeric, curry, blue cheese and other fermented foods, cabbage, cauliflower, Brussels sprouts, broccoli, asparagus, vinegar, red meat and, perhaps, other foods such as eggs, liver, kidneys, seafood, fish oil, milk, peas, and soy! Nicotine, antibiotics, alcohol are also added to this list of offenders