Simply put, Braxton Hicks contractions are painless contractions where real contractions are painful.  When you experience a Braxton Hicks contraction you will see your uterus tighten and become hard, like a rock, but it is not associated with pain. Braxton Hicks contraction are so subtle, most pregnant women doesn’t realize they are having them.

What the difference between Braxton Hicks versus uterine contractions?

Real uterine contractions start as a menstrual cramp and continue getting more intense and painful, unlike Braxton Hicks contractions

“False labor” can occur before true labor actually begins.  False labor is described as irregular uterine pains or contractions that do not increase in severity and frequency. Contractions can occur every 10-20 minutes for a few hours and then stop all together. False labor creates a lot of confusion for expecting moms.

The true signs and symptoms of early labor are regular and frequent pains of the uterus that occur every 5 minutes for at least 2-3 hours. The strength and intensity of the contractions should be consistent and painful lasting 40-60 seconds.

This can be a very confusing time so knowing the signs and symptoms of labor can help prepare you to be ready when that magical moment happens.