Back to School Time, Taking Your Teen to the Gynecologist

When it’s time for back-to-school, there are a million things that parents have to check off their to-do list: purchasing notebooks, making sure their daughter is caught up on her summer reading, buying an expensive pair of cool shoes she begged for. But one thing many parents don’t consider when it’s time for back-to-school is […]

10 Early Signs That Could Signal Dementia

Dementia often begins with subtle changes that affect memory, thinking, daily tasks, mood, and behavior. Not all changes mean dementia, but noticing patterns early helps you get evaluation and support sooner. Here are ten common early warning signs to watch for.   Memory lapses that disrupt life Occasional forgetfulness is normal, but trouble recalling recent […]

Vajacials, Vaginal Douching, and 5 Other Things Your OB-GYN Wants You To Stop Doing

The internet is full of trendy and, at times, slightly unhinged “health” practices. While we’re all trying to thrive in our ~wellness era~, it can be hard to distinguish between actually helpful self-care habits and the more questionable ones (looking at you, yoni eggs and perineum sunning). When it comes to your vaginal health, “less is more,” says Dr. […]

What To Expect During a Pelvic Exam

A pelvic exam, also called an internal exam, is an exam of your pelvic region, which includes your vulva, vagina, uterus, cervix, ovaries, and rectum. A gynecologist, OB-GYN, or certified midwife performs this test to check the health of your reproductive organs. They may also perform this test during routine gynecological procedures, such as pap […]